Date(s) - 14/06/2018
10:00 am - 12:00 pm

Join Skills for Change for our new program Women Connection with Women.

On June 12th Women Connecting with Women presents:

The Stress Management Workshop

Stress Management Workshop will include the following:
*What is stress?
*Signs you are experiencing stress
*Steps of stress management
*Stress relief techniques and activities
*Further support services

Thursday, June 14th, 2018

Skills for Change
791 St. Clair Ave. West

Women Connecting with Women will address the systemic issues of newcomer women who face multi-barriers. The program will provide newcomer women with tools and resources to reduce social isolation, increase self-esteem, increase their networks and build confidence. The program will provide access to one-on-one counseling/crisis counseling, support groups, mentoring, language enhancement and life-skills training. The end goal is for all women to feel empowered and gain confidence to achieve smooth social and economic integration in the Canadian Society.

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