Date(s) - 11/04/2019
10:00 am - 12:00 pm

This is a group session for women to learn more about self-care and to practice it


About this Event

We will discuss what self-care means, the importance of it for women, and a variety of healthy ways to practice self-care. We will also have some self-care activities in this session (e.g., a brief mindful self-compassion meditation, creative writing, and art journaling.)


Toronto Central | St. Clair

791 St Clair Avenue West
Toronto, Ontario M6C 1B7


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