Date/Time
Date(s) - 19/03/2019
10:00 am - 12:00 pm


This will be an interactive workshop for women to learn more about healthy ways of self-care.

We will talk about the importance of self-care, and how to practice it despite life challenges. Some of the topics include: mindfulness, self-compassion, stress reduction, and healthy boundaries.

Location:

Toronto Central | St. Clair

791 St Clair Avenue West
Toronto, Ontario M6C 1B7

 

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