Date(s) - 26/02/2019
10:00 am - 12:00 pm
Happiness, joy and how to find them
What does science know about happiness and how can we apply its discoveries in our lives? What are the main sources of happiness all around the world? Is it possible to train ourselves to be happier? This short presentation sums up the main findings of the latest research in positive psychology in an entertaining form. A couple of simple exercises engages you in the process of making your own discovery of your life and finding your own happiness.