Date(s) - 10/01/2019
10:00 am - 12:00 pm
Emotional fitness for job search
This will be an interactive workshop for women to learn more about wellness and self-care, especially for the time they are looking for employment. We will discuss how to manage and reduce one’s stress, what contributes to optimal wellness, healthy ways of self-care, and how to improve one’s self-efficacy during this time.