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10:00 am

Cultivating Joy and Happiness

January 14 @ 10:00 am - 11:30 am
Toronto, Ontario Toronto, CA + Google Map

Join our session to learn more about cultivating joy and happiness as an older adult. This virtual workshop is for older adults (55+) who would like to take a moment to laugh, create peace with self and learn techniques to cultivate joy and happiness with the mental health and wellness department at Skills for Change.…

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