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Events for May 26, 2021

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2:00 pm

How parents can help their children and teens manage and reduce stress

May 26 @ 2:00 pm - 3:30 pm
Skills for Change, 791 St. Clair Avenue West
Toronto, M6C 1B7 CA
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This is a free virtual workshop on how parents can help children and teenagers reduce and manage their stress. In this session our guest speaker who is a registered nurse will discuss: Resilience, signs of stress, relaxation exercises, importance of self-care, communication/ expectations, and a list of additional resources.

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