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Events for April 19, 2021

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10:00 am

Skills for Employment – Branding Yourself and Getting Hired (West)

April 19 @ 10:00 am - 12:00 pm
Skills for Change, 791 St. Clair Avenue West
Toronto, M6C 1B7 CA
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Effective job search techniques and networking tools Steps to Getting Hired & Branding Yourself This is a FREE event funded by the government This workshop will be held online. More details will be emailed to participants closer to the start date. Effective Job Search Techniques and Networking Tools -Discover essential job search techniques, the do’s…

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2:00 pm

Coping with anxiety thoughts and rumination

April 19 @ 2:00 pm - 3:15 pm
Skills for Change, 791 St. Clair Avenue West
Toronto, M6C 1B7 CA
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Do you find yourself thinking repeatedly about unpleasant experiences? If so, you are ruminating. With the COVID-19 pandemic, we experience increased amounts of rumination and anxiety. We will explore the rumination cycle to see how we can break through the impossible by recognizing the process, identify your thought patterns and challenge your automatic thoughts. Our…

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