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Wellness during difficult times

July 2 @ 10:00 am - 12:00 pm

This is a group session for individuals who would like to improve their mental and emotional well-being during challenging times.

In this session, we will discuss ways of thinking, skills, and tools that will empower us navigate life challenges, such as unexpected stressful situations, in a safe and healthy way. A Canadian certified counsellor will facilitate this workshop. In order to complete your registration for this event, please send an email to (nkhazraei@skillsforchange.org), in addition to registering on this site.

Venue

Skills for Change
791 St. Clair Avenue West
Toronto, M6C 1B7 CA
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