The mental health department at Skills for Change will be holding this session.

Are you feeling overwhelmed at work or school? You’re not alone! While not all the causes of your situation are in your control, you can control how to respond to them. In this workshop we will discuss some of the things you can do to make sure you are making the best possible use of your time.

Contact info:
Bilge Sirin
Tel: 416-658-3101 ext.281
Email: bsirin@skillsforchange.org / mentalhealth@skillsforchange.org