- This event has passed.
May 20 @ 10:00 am - 11:30 am
This is a virtual workshop to learn more about mindfulness, its theory, benefits of practicing mindfulness and how to practice it.
This workshop will be facilitated by a certified counsellor. We will also have a brief mindfulness-based meditation. In order to complete your registration for this event, please send an email to (firstname.lastname@example.org), in addition to registering on this site. If you are a permanent resident or convention refugee please send your email to (email@example.com)