- This event has passed.
April 6 @ 10:00 am - 11:30 am
Are you looking for an evidence based practice that would help you find your inner peace?
This is a virtual workshop to learn more about mindfulness, its theory, what it means, benefits of practicing mindfulness and forms of practicing mindfulness. This workshop will be facilitated by a certified counsellor. We will also have a brief mindfulness-based meditation. In order to complete your registration for this event, please send an email to (firstname.lastname@example.org), in addition to registering on this site. If you are a permanent resident or convention refugee please send your email to (email@example.com)