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Loving Yourself: Cultivating Self-Worth and Self-Love

May 6 @ 1:00 pm - 2:00 pm

Join us to learn strategies to improve your sense of self-worth and self-love.

In honour of Mental Health Week 2022, we will be focusing on loving yourself and building skills that improve mental wellbeing. This free, virtual and interactive workshop will provide an overview on the concepts of self-worth and self-confidence. It will also provide strategies to help you cultivate self-confidence and self-worth in order to help improve the feelings you have towards yourself.


Toronto, Ontario
Toronto, CA + Google Map