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Importance of recognizing self-worth and how to cultivate it

October 12 @ 10:00 am - 11:30 am

This is an interactive workshop for all women and non-binary people aimed to empower you to make lasting change in your life and to give you the tools to do so. Self-worth is a key tool in providing motivation to pursue your goals as well as in maintaining your well-being. Without recognizing your self-worth, it is difficult to recognize when to advocate for yourself and why you should be advocating for yourself. Together we will go through the meaning of self-worth, strategies to improve your ability to recognize it as well as how it applies to improving your everyday life.

In order to complete your registration for this event, please send an email to (mentalhealth@skillsforchange.org), in addition to registering on the eventbrite site.


Skills for Change
791 St. Clair Avenue West
Toronto, M6C 1B7 CA
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