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Empowerment and Resilience Workshop
January 26 @ 10:00 am - 11:30 am
Join us to learn more about how to make lasting changes in your life by increasing your resiliency through empowerment.
This virtual workshop is for older adults (55+) who would like to increase both power and strength in themselves in order to tackle any challenges faced in today’s pandemic and society. This session includes role play and discussion activities. We will also discuss resiliency and strategies to increase it in order to improve your ability to bounce back from hardships.