The mental health department at Skills for Change will be holding this session.

Have you ever been told to be positive, and look on the bright side of things? This optimistic worldview is known as positivity, and has many benefits associated with it. But, just like anything done in excess, when positivity is used to cover up or silence the human experience, it becomes toxic. In this workshop, we will explore what positivity is, when it can become toxic, and how we can achieve a balanced approach.

Contact info:
Bilge Sirin
Tel: 416-658-3101 ext.281
Email: bsirin@skillsforchange.org / mentalhealth@skillsforchange.org